Transformation Tuesday: Tawnya Proctor

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Hi friends!  I'm so excited to introduce my Transformation Tuesday feature!  This is something I've been wanting to do for a while now and am thrilled that it's finally here! For our first feature, meet Tawnya Proctor.  Tawnya and Mat met through Instagram last November and she participated in … [Continue reading]

Hosting Super Saturday


Today has been a great day so far. I got some work done this morning, helped a new friend get signed up for my next challenge group in the afternoon, and in between Mat and I hosted Super Saturday. Super Saturday is a quarterly Beachbody event in which current and even prospective coaches come … [Continue reading]

Meal Plan Week of Friday, 3/28

I'm on time this week! Friday: Homemade pizza and salad; possibly some sort of dessert :) Saturday: Date night - out to dinner! Sunday: We're … [Continue reading]

Meal Plan This Week

5 Benefits of Meal Planning

Happy Monday friends!  My first meal planning post seemed to be a hit, so here's my meal plan this week!  Remember, I plan on Thursday evenings, so … [Continue reading]

Temecula Color Run


I'm a few days behind, but last Saturday we ran a 5k color run in Temecula with Mat's sister Nicole and her husband Ryan.  I'd never done a color run … [Continue reading]

Giving it Up to God


"Out of the depths I cry to you, Lord; Lord, hear my voice. Let your ears be attentive to my cry for mercy."  ~ Psalm 130:1-2 I read a #shereadstruth … [Continue reading]

Faith and Fitness

Good morning and happy Sunday friends! I'm so excited to write this post today, because it's so near and dear to my heart. This morning at church, … [Continue reading]

Meal Planning and Workouts as of Late


Happy hump day!  Or shall I say, happy end of hump day! I'm REALLY trying to get myself back on a blogging schedule.  I've been saying that for a … [Continue reading]